Hello! Welcome. First & foremost, know that I’m a fellow unrooter. Much of my passion for this work comes from my own practices of unlearning. If I were to describe my therapeutic style in a few words, it’s a mix of straight-forwardly-laidback, relationally-focused, & expressive. There’s a lot of talking with my hands that happens. I believe laughter is therapeutic & swearing is pretty much a pre-req at this point.

The universe seems to enjoy throwing curveballs right when life starts to settle. And it can be damn helpful to have a safe space to sort through it all. I join clients in navigating these ‘unexpecteds’ and strengthening into their authentic selves in the process.

I identify as a queer, feminist, anti-racist, gender & sexuality-affirming, all-body-inclusive provider. I see importance in creating space for exploring the impact of adversities faced as a result of prejudice & discrimination, as I’m aware how impactful this can be on mental & emotional wellbeing.

I provide in telehealth and in person sessions to folks living in Minnesota.

I believe that one size doesn’t fit all. We’re not copy/paste humans. I integrate a variety of approaches & tend to work best with folks wanting to step out of the box of societal expectations.